Stretches for your Lats
13 lats stretches from the BendEase library, gentlest first. Tap any one for step-by-step instructions, what you should feel and an easier option.
Standing (7)
Seated (5)
On the floor (1)
A lats routine, made for you
Tap your lats on the BendEase body map and get a guided routine built around it, with a voice coach and a video for every stretch. Tell it about sore joints and it works around them.
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